Coaching vs. Consulting vs. Counseling: Which Do I Actually Need?

A frustrated VP recently asked me: “I need help with my sales team. Should I hire a coach, a consultant, or find an advisor? What's the difference?”

The problem: Everyone calls themselves a "coach" these days

The confusion: Terms are used interchangeably

The stakes: Choosing wrong = wasted time and money

Promise: By the end of this article, you'll know exactly which you need


The Four Approaches Defined

Counseling/Therapy

  • What it is: Looking backward, processing past trauma/patterns, healing-focused

  • When you need it: Clinical issues, deep psychological work, trauma processing

  • Example: Processing childhood patterns affecting your leadership

  • Who provides it: Licensed therapists, clinical psychologists

  • Sales leadership relevance: If past experiences are blocking you


Consulting

  • What it is: "Here's the problem. Here's my analysis. Here's the solution."

  • When you need it: Specific business problem, need expert solution, deliverable-based

  • Example: Building a comp plan, restructuring territories, fixing broken sales process

  • Who provides it: Subject matter experts with deep functional knowledge

  • Sales leadership relevance: Tactical fixes, process optimization


Advising/Mentoring

  • What it is: "Based on my experience, here's what I'd do"

  • When you need it: Want to learn from someone who's been there, pattern matching

  • Example: Navigating company politics, preparing for promotion

  • Who provides it: Former executives, industry veterans

  • Sales leadership relevance: Career navigation, war stories


Coaching

  • What it is: Helping YOU find YOUR answers through powerful questions

  • When you need it: Want sustainable transformation, not dependent on others' advice

  • Example: Developing your leadership style, building accountability frameworks

  • Who provides it: ICF-certified coaches with training in discovery methodology

  • Sales leadership relevance: Long-term growth, behavior change


How to Know What You Need

Your Decision Framework

Use CONSULTING when:

  • You have a specific, tactical problem with a known solution type

  • You need an expert to analyze and solve it FOR you

  • The solution can be delivered as a document, process, or system

  • Timeline is short (weeks, not months)

  • Examples: Sales process optimization, comp plan design, CRM implementation

Use ADVISING/MENTORING when:

  • You want to learn from someone who's walked your path

  • You're navigating a situation they've experienced

  • You want pattern matching and war stories

  • You're comfortable adapting their approach to your context

  • Examples: Getting promoted to VP, navigating a reorg, managing up to a difficult CEO

Use COACHING when:

  • You want to develop your OWN answers, not adopt someone else's

  • You're willing to do uncomfortable self-reflection

  • You want sustainable behavior change, not quick fixes

  • Your situation is unique enough that others' playbooks won't work

  • Examples: Finding your leadership voice, building executive presence, transforming team culture

Use THERAPY/COUNSELING when:

  • You're dealing with clinical issues (anxiety, depression, trauma)

  • Past experiences are significantly blocking current performance

  • You need healing, not just forward progress

  • A licensed mental health professional is required

  • Examples: Burnout recovery, processing traumatic workplace experiences


The Gray Area

Real Talk: Sometimes You Need Multiple Approaches

Example scenario: You're a new VP struggling with imposter syndrome and don't know how to build a strategic plan.

  • Week 1-4: Work with a CONSULTANT to build the strategic plan (deliverable)

  • Month 2-3: Work with a COACH to address imposter syndrome and develop executive presence (behavior change)

  • Ongoing: Find a MENTOR who's been a VP to navigate political situations (pattern matching)

The blurring lines:

  • Good coaches sometimes share insights (but it's not the primary approach)

  • Good consultants ask powerful questions (but they deliver solutions)

  • Good mentors help you think (but they give advice based on their experience)

Red flags:

  • A "coach" who only tells you what to do (that's consulting)

  • A "consultant" who never delivers tangible output (that's coaching)

  • A "mentor" who applies their playbook to your situation without customization


Why I'm a Coach (Not a Consultant or Advisor)

My positioning:

  • I COULD consult (25+ years of sales experience and a decade of leadership experience)

  • I COULD advise (VP of Sales right now)

  • But I chose to become an ICF-certified coach because...

The reason: Most sales leaders don't need MY playbook. They need to discover THEIR playbook.

  • Your team isn't my team

  • Your market isn't my market

  • Your CEO isn't my CEO

  • What worked for me might not work for you

When to work with me:

  • You want someone to help you THINK, not tell you what to do

  • You're willing to be challenged and uncomfortable

  • You want transformation, not a quick fix

  • You trust yourself to find the right answer with the right questions

When NOT to work with me:

  • You want a done-for-you solution → hire a consultant

  • You want war stories and pattern matching → find a mentor

  • You want someone who's been a CRO to tell you "how I did it" → find an advisor


The Bottom Line

The bottom line: Know what you need

  1. Don't hire a coach when you need a consultant

  2. Don't hire a consultant when you need a coach

  3. The right choice depends on YOUR situation, YOUR goals, YOUR readiness

  4. Still not sure? Let's talk. Click below for a free 30-minute strategy call to figure out what approach makes sense for you.

Schedule a complimentary consultation

Other helpful resources:

  • Read “When does coaching NOT work?” in the FAQ section here

  • Read about what true coaching means based on the ICF (International Coaching Federation)

 

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